The CRANK
Cycling, Paddling, Sailing, Fishing & Outdoor Sports Gear
Instruction

Meet The Training Team

The CRANK and Body Time Fitness Development have joined forces to provide the highest quality service, instruction and training in kayaking, cycling, and outdoor adventure sports. By staying current with certifications, industry updates and standards, Sean, Marci and the rest of the team are able to not only bring you the most recent, but also, the most effective techniques and information. This powerful combination of experience and education allows us to Jeff, Sean, Marci, Neil, Mike, Al share the company of only a few elite outfitters who are capable of personalizing programs focused on your needs, abilities and goals.


General health histories, questionnaires and background information acquired prior to the start of any class, allow our team to gain the necessary insight needed to customize the classes based on individual physical, mental and emotional health. The team's 25-plus years of experience in the fitness industry, and 17 years of certified personal fitness training are the key components in the development of class protocols in accordance with the American College of Sports Medicine, and other governing bodies. In addition, all instructors possess ACA (American Canoe Association) and/or BCU (British Canoe Union) training/certifications, to provide only the safest, most effective and fun learning environment for anyone from the complete novice to the advanced sea or whitewater paddler. Current CPR certification and first aid training are also maintained.

Our hope for you is that you will share in our excitement and enthusiasm for these sports, and not only learn a little something, but have a lot of fun along the way!


What kind of training are you most interested in?

Kayak Classes
        Cycling Training         Other Classes